Proper Shampooing & Hair Care Regimens for Growth: Breaking the Myths About Curly, Coily Textured Hair
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For generations, women with curly and coily textured hair have been told myths that shaped the way we treat our hair. From how often we should shampoo to what products we “shouldn’t” use, these myths often left us stagnant in our healthy hair journeys. Today, it’s time to break free from those limitations and lean into knowledge, care, and intentional regimens that truly support growth and scalp health.
The Shampooing Myth: “Natural Hair Doesn’t Need Washing Often”
One of the biggest myths in our community is that textured hair doesn’t need frequent cleansing. Many of us were told that shampoo strips our hair of moisture, so we avoided it. The problem? Skipping regular cleansing leaves behind product buildup, sweat, and environmental dirt that suffocates the scalp and blocks hair follicles.
The Truth: A clean scalp is the foundation for healthy growth. Just like you wouldn’t leave your skin unwashed for weeks, your scalp also needs consistent care. Depending on your lifestyle, weekly or biweekly shampooing keeps follicles clear and provides the perfect environment for hair to thrive.
The Moisture Myth: “Oils Alone Will Keep Hair Healthy”
Another common myth is that oils and grease are the ultimate solution to dryness. While oils can lock in moisture, they cannot create it. Applying oils to unwashed, dry hair can actually trap dirt on the scalp and weigh curls down.
The Truth: Proper hydration starts with water and water-based products. Moisturizing shampoos and conditioners restore balance, while lightweight oils or serums seal in the moisture your curls need.
The Growth Myth: “Protective Styles Automatically Equal Growth”
We’ve been told that braids, weaves, and wigs automatically make hair grow. While protective styling can support length retention, neglecting the scalp and skipping proper shampooing during protective styles often leads to breakage and scalp issues.
The Truth: Growth is consistent when protective styles are paired with a healthy regimen: clean scalp, proper hydration, and nourishment from within (diet, supplements, and water).
Moving Forward: Building a Regimen That Works
Breaking old myths means creating a regimen rooted in facts, not fear. Here’s a foundation you can build on:
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Shampoo Weekly or Biweekly – Choose a gentle cleansing and hydrating line of products are essentially important that does not cause stripping.
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Condition & Detangle – Follow with a moisturizing conditioner to soften curls and prevent breakage during detangling.
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Deep Condition Regularly – , Use a deep conditioner or mask to restore elasticity and strength. On average every 3-6 weeks (should be recommended by your hair care professional) according to needs.
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Scalp Care is Non-Negotiable – Exfoliate/ and or massage the scalp to encourage blood flow and follicle health. Steam treatments are a bonus for the hair and scalp at home or in the salon.
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Protect & Seal – Use leave-in conditioners, lightweight oils, or serums to lock in hydration and protection.
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Consistency is Key – Hair growth isn’t about overnight miracles; it’s about consistent, intentional care.
Why This Matters for Us
When we let go of damaging myths, we reclaim the power to grow and maintain our hair in its healthiest state. Proper shampooing, hydration, and a realistic regimen shift the focus from temporary fixes to long-term results.
At Nyce N’ Chic, we specialize in custom hair care regimens for women with textured hair. From scalp analysis to tailored product recommendations and services like silk presses, extensions, and protected styles, we help you reach your hair goals with confidence.
Ready to break free from myths and step into a regimen that works?
Book a consultation with Nyce N’ Chic today and let’s create a growth plan tailored just for you.